Time, speed, revolutions per minute, distance, energy consumption (calories), watt, heart rate and room temperature which gives you feedback of all the relevant information you require from your workout 5 Programs and 12 pre set profiles, 1 User profile and 4 User memory which gives you more training options Recovery pulse index to monitor your progress Handgrip/Ear clip pulse measurement, chest belt optional extra Motorised magnet for a smooth and quiet workout 16 resistance levels for a varied workout Grooved belt for a smooth pedalling action 25 lbs the larger the mass the smoother the action Height and horizontal adjustment and handlebar adjustment for a more comfortable position when exercising Heart rate controlled programs ensures a safe and effective workout. Handlebar adjustment for extra comfort whilst exercising Transport wheels make the machine easy to move around 4 user register makes this machine easy for all the family to use Upper pulse limit,pulse target zone, pulse constant training and goal zone training programs give a varied choice of workouts Gel seat for additional comfort

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