Graphic profile display, time, speed, distance, room temperature, current time, energy consumption (calories), resistance steps and heart rate which gives you feedback of all the relevant information you require from your workout 10 programs and 9 profiles inc manual training, heart rate controlled programs and user memory which gives you various training options Recovery pulse index to monitor your progress Handgrip pulse measurement, chest belt optional extra Motorised magnet for a smooth and quiet workout 16 resistance levels for a varied workout Grooved belt for a smooth pedalling action 42 lbs the larger the mass the smoother the action Adjustable footplates for a more comfortable position when exercising Transport wheels make the machine easy to move around Upper pulse limit and pulse target zone training programs give a varied choice of workouts User memory for individual training details Drinking bottle holder included Handlebar resistance control makes the braking system easy to adjust whilst exercising

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